Parmesan Fish
Parmesan Fish

Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, parmesan fish. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

This is a versatile baked fish recipe. So this Parmesan Crusted Fish is a recipe that I came up with in my former corporate days. Parmesan crusted fish is a quick and easy fish recipe that you can prepare anytime.

Parmesan Fish is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Parmesan Fish is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have parmesan fish using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Parmesan Fish:
  1. Get 2 Fish fillets (I used Swai), defrosted and pat dry
  2. Take 1/4 teaspoon salt or to taste
  3. Prepare 1/4 teaspoon paprika
  4. Take 1/2 teaspoon Italian seasoning
  5. Make ready to taste Black pepper
  6. Prepare 1/3 cup grated Parmesan cheese
  7. Get Finely chopped green onion to garnish optional
  8. Make ready Lemon wedges optional

Combine the flour, salt, and pepper in a shallow bowl. This Parmesan White Fish Recipe is one of my go to Weight Watchers Fish Recipes when I need to make a quick dinner that doesn't require a lot of work or prep, and is still low in Points. Mild white fish gets a boost from smoked paprika, Parmesan, and a brown butter sauce. Garlic Parmesan Tilapia Recipe or Cod Garlic Parmesan Recipe.

Steps to make Parmesan Fish:
  1. In a small bowl, mix the salt, paprika and black pepper and set aside.
  2. Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil.
  3. Place the fish fillets inside the basket. Sprinkle the seasoning mix evenly onto the fish and air fry at 380F (190C) for about 5 minutes.
  4. Then, sprinkle the Italian seasoning onto the fillets followed by the Parmesan cheese. Let the cheese melt in the air fryer unit for about one minute.
  5. Air fry again at 380F (190C) for about 3 minutes until the cheese turn golden brown and the fish temperature exceeds 145F (63C).
  6. Prinkle some green onion over fish and squeeze some lemon juice to serve.

It's an easy fish reicpe keto and low carb. Keto Garlic Parmesan Fish with Smoky Spices. Parmesan Baked Fish Nuggets - crispy fish nuggets with cod fish and no frying. SO easy and delicious, perfect for kids and the entire family!! If you are a mother to a toddler or pre-schooler.

So that’s going to wrap this up for this exceptional food parmesan fish recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!