Tomato and Fish Salad
Tomato and Fish Salad

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, tomato and fish salad. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Tomato and Feta Salad. this link is to an external site that may or may not meet accessibility guidelines. A nice delicious saltfish and tomato with nice seasoning recipe, that I know you will enjoy with roti, bake, rice, dal or whatever! Rinse and halve the tomatoes and remove the stalk.

Tomato and Fish Salad is one of the most popular of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Tomato and Fish Salad is something that I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook tomato and fish salad using 8 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Tomato and Fish Salad:
  1. Take 4 large salad tomatoes, thinly sliced
  2. Prepare 1 large onion, thinly sliced
  3. Make ready 1 1/2 tsp dried oregano
  4. Take 1 tsp sea salt (change to suit your taste)
  5. Get 2 tbsp white wine vinegar
  6. Take 4 tbsp olive oil, extra virgin
  7. Make ready 60 ml ice cold water
  8. Prepare 1 thin portion of salted cod (approx 200 grams). Replace with tuna if preferred.

You'll start by thinly slicing a red onion and soaking it in cold water — this tones down the onion's pungency. Next, you'll cut up your tomatoes into chunky slices and combine them with fresh herbs. Serve your family tender pieces of fish simmering in a mildly flavored tomato soup. Serve this easy "catch" with a mixed-greens salad drizzled with an herb vinaigrette and a loaf of crusty bread.

Steps to make Tomato and Fish Salad:
  1. When using salted cod, soak in cold water 24 hours prior to cooking, change water 3-4 times during the 24 hour period.
  2. Thinly slice the tomatoes and onion. Place in a large bowl.
  3. Remove cod from the water, using kitchen roll dab any excess water off the fish.
  4. Heat a non-stick grill pan on a medium to high heat.
  5. If your not a fan of salted cod, replace with tuna. Please note: Cooking times will be different when using tuna.
  6. Place cod on the grill pan skin facing down first and grill for 3-4 minutes. Turn and cook for a further 3-4 minutes. When done remove from heat and let it cool.
  7. Using your fingers Shred and de-bone the cod. Same process would apply with tuna.
  8. Add the vinegar, olive oil, salt and oregano to the tomatoes. Stir all ingredients together.
  9. Add in the water.
  10. Lastly, add in the fish and lightly stir all the ingredients together.
  11. Check seasoning is to your preference before serving.

Lop off the tops of the green onions, then slice the white and mostly light green parts really thin. Screw on the lid and shake to combine. Pour the dressing over the tomatoes and toss. There are endless variations to this recipe and you can customize it to fit your taste. I like to use fermented sauerkraut because of the tangy flavor and the probiotics, but fresh cabbage is Serve with diced avocado and tomato if you have it, or substitute guacamole or salsa.

So that’s going to wrap it up with this exceptional food tomato and fish salad recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!