Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, vegetable with dry fish stew(chamthong)oil free recipe. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
This yummy oil free vegetable stew is prepared with just few ingredients and with no oil added to it; it is the best option for you if you are the type that wants to keep oil away from your stew recipe. So while the fish stew was technically a Brazilian concoction, the recipe is quintessentially Angolan. Following the palm oil, add enough vegetable broth or water to submerge your ingredients, then cover your pot and Using fresh fish had a profound implication on the overall preparation of the recipe too.
Vegetable with dry fish stew(Chamthong)Oil free recipe is one of the most favored of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Vegetable with dry fish stew(Chamthong)Oil free recipe is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have vegetable with dry fish stew(chamthong)oil free recipe using 16 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Vegetable with dry fish stew(Chamthong)Oil free recipe:
- Get 2 cups Bottle guard cut into small chunks
- Get 1 cup Potato cut into cubes
- Prepare 1 cup French beans cut into small pieces
- Get 1 handful fresh Kidney beans
- Prepare 1/2 cup fresh green Peas
- Get 2 cups fresh Amarnath greens or any other local greens
- Get 3-4 strings of green Onions(both white and green part)
- Get 5-6 Jackfruit seeds
- Prepare 1 inch Ginger piece
- Get 3-4 Garlic pods
- Make ready 1/2 inch piece fresh Turmeric
- Take As needed Fresh Bhut jolokia (Ghost chilli)
- Take 7-8 Dry fish of any kind
- Prepare 2-3 pieces grilled or roasted local fish
- Prepare 1 handful fresh Coriander leaves
- Take To taste Salt
Liao has many customers who roll their own sushi with dry-aged fish. At The Joint, which is also a restaurant with an attached coffee bar, Liao makes crudo with dry-aged fish. Dry Pot Fish is made Vegan easily with this colourful stir-fry of vegan fishless fillets and vegetables. Turn this recipe into Vegan Dry Pot Tofu by using your choice of prepared tofu or Vegan Dry Pot This recipe should serve three to four people.
Steps to make Vegetable with dry fish stew(Chamthong)Oil free recipe:
- Wash and cut veggies in small bite-size pieces.
- Make julienne of ginger-garlic and turmeric.
- In a broad pan heat one litre of water.
- When water starts boiling, add ginger-garlic, turmeric, chilli, jackfruit seeds, kidney beans and salt. You can avoid using ghost chilli. Instead, add some green chillies.
- Boil for few minutes in high heat.
- When fresh flavour starts emitting, add the veggies and white part of spring onion. Continue to boil.
- When veggies are half done, add the Amarnath greens or any other kind of greens.
- Also add the green part of spring onion, dry and grilled fish, cover and cook in medium-low heat until everything becomes soft.
- Before removing from heat adjust the seasoning and consistency. It should be soupy consistency.
- Add some chopped coriander leaves and remove from heat. Serve hot with a bowl of cooked rice.
Feel free to multiply the ingredient amounts for more if. This recipe is truly a one-dish wonder and one you'll want to add to your menu! A generous portion will provide you with an adequate source of protein. This rich, satisfying vegetable stew celebrates the first vegetables of spring–artichokes, leeks, carrots and peas. Heat oil in a large deep skillet or Dutch oven over medium heat.
So that’s going to wrap this up for this exceptional food vegetable with dry fish stew(chamthong)oil free recipe recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
