Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, grilled tuna with sweet potato mash and asparagus. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Season each piece of the tuna on both sides with the salt and pepper. Heat a grill to high and grill the tuna to the desired temperature. GRILLED TUNA RECIPE AND ASIAN SWEET POTATO RECIPE Alright guys, this weeks recipe is for grilled tuna with asian sweet potatoes tossed in chili and chives.
Grilled tuna with sweet potato mash and asparagus is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Grilled tuna with sweet potato mash and asparagus is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can cook grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
- Get 3 small sweet potatoes
- Make ready 1 bunch chives
- Make ready 1 pack asparagus
- Make ready 2 tuna steaks
- Prepare 1 bunch freah herbs
- Make ready 1 bunch chives
- Get 1 tsp butter
- Take olive oil
- Take salt and pepper
Toss the drained warm potatoes with the onion and lemon juice, then add the sweetcorn and coriander and. Learn how to make Grilled tuna melt with asparagus & see the Smartpoints value of this great recipe. Spread tuna salad on half of flatbread, then arrange asparagus spears on top. Squeeze lemon juice over asparagus; top with cheese, and fold in half..
Steps to make Grilled tuna with sweet potato mash and asparagus:
- Peel and cut the sweet potato and put on to boil
- When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
- Mash and put in low heated oven
- Steam asparagus
- Cover the pan amd cook for just 5.mins so they retain their identity
- Drain
- Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
- Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊
Sweet Potato Asparagus Hash, Sweet Potato, Asparagus, Chicken Orzo, Marshmallow Sweet Potato Casserole. Sweet Potato Asparagus HashLou Lou Girls. These are perfect for using leftover mash. I recommend using it straight from the fridge so it's nice and cold/firm. If you're making the mash, it's essential to not over boil the potatoes.
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