Parmesan Fish
Parmesan Fish

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, parmesan fish. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

This is a versatile baked fish recipe. So this Parmesan Crusted Fish is a recipe that I came up with in my former corporate days. Parmesan crusted fish is a quick and easy fish recipe that you can prepare anytime.

Parmesan Fish is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. Parmesan Fish is something which I’ve loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can have parmesan fish using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Parmesan Fish:
  1. Prepare 2 Fish fillets (I used Swai), defrosted and pat dry
  2. Make ready 1/4 teaspoon salt or to taste
  3. Make ready 1/4 teaspoon paprika
  4. Take 1/2 teaspoon Italian seasoning
  5. Take to taste Black pepper
  6. Take 1/3 cup grated Parmesan cheese
  7. Prepare Finely chopped green onion to garnish optional
  8. Get Lemon wedges optional

Combine the flour, salt, and pepper in a shallow bowl. This Parmesan White Fish Recipe is one of my go to Weight Watchers Fish Recipes when I need to make a quick dinner that doesn't require a lot of work or prep, and is still low in Points. Mild white fish gets a boost from smoked paprika, Parmesan, and a brown butter sauce. Garlic Parmesan Tilapia Recipe or Cod Garlic Parmesan Recipe.

Steps to make Parmesan Fish:
  1. In a small bowl, mix the salt, paprika and black pepper and set aside.
  2. Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil.
  3. Place the fish fillets inside the basket. Sprinkle the seasoning mix evenly onto the fish and air fry at 380F (190C) for about 5 minutes.
  4. Then, sprinkle the Italian seasoning onto the fillets followed by the Parmesan cheese. Let the cheese melt in the air fryer unit for about one minute.
  5. Air fry again at 380F (190C) for about 3 minutes until the cheese turn golden brown and the fish temperature exceeds 145F (63C).
  6. Prinkle some green onion over fish and squeeze some lemon juice to serve.

It's an easy fish reicpe keto and low carb. Keto Garlic Parmesan Fish with Smoky Spices. Parmesan Baked Fish Nuggets - crispy fish nuggets with cod fish and no frying. SO easy and delicious, perfect for kids and the entire family!! If you are a mother to a toddler or pre-schooler.

So that is going to wrap it up for this exceptional food parmesan fish recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!