Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, grilled mackerel nd plantain (bole). It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Delicious Grilled fish/MACKEREL or TITUS FISH AND PLANTAIN/Nigerian FOOD/Barbecue Fish. How to make Roasted Plantain, Fish and Pepper Sauce.(Bole) Make so delicious Mackerel at home, it's stuffed with onion, tomato, garlic, green pepper, vinegar and oil , and grilled over hot grill. #exclusive_recipes.
Grilled Mackerel Nd plantain (bole) is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Grilled Mackerel Nd plantain (bole) is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can cook grilled mackerel nd plantain (bole) using 9 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Grilled Mackerel Nd plantain (bole):
- Prepare Half ripe plantain
- Make ready 1 mackerel
- Get Fresh pepper
- Take Onions
- Prepare Shonbo
- Get Seasonings
- Make ready Calabash nutmeg
- Get Tomatoes
- Take Palm oil
How to grill plantains perfectly every time! Grilled plantains are healthy, delicious and the perfect side dish. This grilled plantain recipe is a must-try! Mackerel is underappreciated but overwhelmingly delicious when it's fresh.
Steps to make Grilled Mackerel Nd plantain (bole):
- Marinate fish with blended pepper, calabash nutmeg, onions and seasonings in palm oil for minimum of 1hr
- Peel plantain and set along side the fish in grill heat.
- Remove plantain after about 30 minutes and allow fish to grill for extra 10 minutes.
- Put palm oil on medium heat, when hot put the onions,pepper, blended Shobo, tomatoes all ow to cook for few minutes, add seasonings Nd let cook for 2minutes and bring down.
- Serve and enjoy meal
Buy whole mackerel, then stuff it with sprigs of thyme and slices of lemon, and crisp it on the grill. Whole Grilled Mackerel. this link is to an external site that may or may not meet accessibility guidelines. Rub both the flesh side and skin side of the fillets with a bit of olive oil, and season well. While your grill is preheating, place the fillets skin side up on tray (lined with foil if you like) and when it's hot enough, give them a blast under the grill for. boiled grilled mackerel. Our Advantages and promise Grilled Plantains.
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