Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, grilled breaded fish filet on a bed of blanched spinach. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Grilled breaded Fish filet on a bed of Blanched Spinach is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Grilled breaded Fish filet on a bed of Blanched Spinach is something which I’ve loved my entire life.
Grilled salmon on a bed of spinach Breaded fish with spinach on plate. Fried breaded fish on a white background.
To get started with this recipe, we must prepare a few components. You can cook grilled breaded fish filet on a bed of blanched spinach using 13 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Grilled breaded Fish filet on a bed of Blanched Spinach:
- Prepare 1/2 cup dried bread crumbs
- Prepare 2 tbsp vegetable oil
- Get 1 egg
- Prepare Salt
- Get 1 crushed cube seasoning
- Prepare Fish filet
- Take 1 tsp Black and white pepper
- Get 1 tsp white onions
- Get Bunch Spinach
- Take Some cooked groundnuts
- Get Pepper
- Make ready Tomato
- Take Onions
Smoked Salmon with Onion Capers and Arugula. Rice salmon avocado on plate on a table. Cut fish fillets into serving-sized pieces. Dip in egg mixture, tucking thin ends of fish under to form pieces of uniform thickness.
Instructions to make Grilled breaded Fish filet on a bed of Blanched Spinach:
- Filet Fish. Wash and dry. Add salt, cube seasoning, Black and white pepper, and onion powder into bread crumbs. Mix and set a side.
- Break egg. Whisk add a pinch of salt. Drop Fish inside and mix. Then put Fish in bread crumbs and cover. Take out and allow rest. Heat pan with oil and grill both sides for 5mins each and set aside to rest.
- Wash Spinach. Blanch after shredding. Heat pan. Add vegetable oil, onions, pepper and tomato. Fry a little. Add already cooked groundnuts and check taste. Add Spinach and cook for 2-3minutes. Allow to rest and serve with Fish.
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