Curried Fish Polenta Pie
Curried Fish Polenta Pie

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, curried fish polenta pie. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Spread the cooked polenta over top of your fish curry to create a crust. (Much like mash is used in a cottage pie). Curried Fish Polenta Pie Hearty pie inspired by my love of both fish curry and polenta.the topping of cheese and chilli gives it a perfect finish. Dip the fillets in the beaten egg then roll in the polenta mix to coat.

Curried Fish Polenta Pie is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Curried Fish Polenta Pie is something that I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook curried fish polenta pie using 21 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Curried Fish Polenta Pie:
  1. Take 6 Hake Medallions
  2. Make ready 1-2 Tbsp Extra Virgin Olive Oil
  3. Get 1 Small Onion finely sliced
  4. Get 1 tsp Mustard Seeds
  5. Make ready 1 tsp Cumin Seeds
  6. Prepare 6 Whole Peppercorns
  7. Take 1 Bay Leaf
  8. Take 4 cloves Garlic thinly sliced
  9. Take 1-2 Tbsp Chilli / Curry Powder
  10. Make ready 1 tsp Cumin Powder
  11. Take 1 tsp Coriander Powder
  12. Prepare 1 can Chopped Tomatoes (400g)
  13. Make ready to taste Salt
  14. Prepare 3 Tbsps Lemon Juice
  15. Take 1 Cup Water
  16. Get optional: 1/4 cup cream or coconut cream
  17. Take For the topping
  18. Get Polenta - 1 Cup Cooked with 3 - 4 cups water
  19. Make ready Cheese to Top (about 1/2 cup)
  20. Prepare 2 Green Chillies seeded and chopped
  21. Get 6 Cherry Tomatoes halved

EAT & tag us @thehealthybies #feedfeed #feedfeedglutenfree #curry -@thehealthybies. Nigella's Nursery Fish Pie (from FEAST) is a British comfort dish of poached fish coated with a creamy sauce and topped with mashed potatoes. The pie uses a mixture of smoked and fresh haddock. The smoked haddock imparts some of its smoky flavour into the milk, which is then used to make the sauce.

Instructions to make Curried Fish Polenta Pie:
  1. Gently heat oil in a pan on medium heat.
  2. Add in onion, mustard seeds, cumin Seeds, whole peppercorns and bayleaf and saute until onion becomes translucent.
  3. Add sliced garlic and stir.
  4. Mix in the chilli / curry powder followed by the cumin powder and coriander powder. Be careful not to burn the spices.
  5. Mix in the can of chopped tomatoes, about half the water and salt to taste and allow tomatoes to cook through. This takes roughly 7 to 10 minutes.
  6. Mix in the lemon juice. At this point I use the back of my spoon to smash the tomatoes to break the chunks and have a nice thick gravy.
  7. Now add in the remaining water and the cream / coconut cream if using. Note that this variant offers a richer dish and does alter the flavour.
  8. Place hake medallions into pan and cover allowing to cook for about 15 minutes (turning once half way through). Please note that your cooking time may vary. We want the fish to be tender but cooked through.
  9. Meanwhile… Prepare your polenta. I've used 1 cup of polenta to 4 cups of water. Salt and some butter to taste.
  10. To assemble our pie…
  11. Place fish pieces into a baking dish. NB. Use one that is deep enough and will allow enough room for the rest of your pie.
  12. Pour gravy over your fish.
  13. Spread the cooked polenta over top of your fish curry to create a crust. (Much like mash is used in a cottage pie).
  14. Top with grated cheese (I've used half mozzarella and half cheddar), the 2 chopped chillies and cherry tomatoes.
  15. Grill until cheese is golden and serve with a nice side of salad.

Add curry powder to your pie mix for a delicious Indian-inspired take on the classic fish pie. A piping hot fish pie, straight from the oven, is one of winters most warming dishes. This fish pie is packed full of juicy prawns and chucks of succulent cod in a thick creamy sauce. This simple curry is a family favourite at our house, and is a great dish to cook if your own family is a little apprehensive about fish. Choose a mild fish, and the bold flavours of the curry, combined with the creaminess of the coconut milk, are bound to win over even the most skeptical eaters.

So that is going to wrap it up with this special food curried fish polenta pie recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!