Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, vegetable with dry fish stew(chamthong)oil free recipe. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Vegetable with dry fish stew(Chamthong)Oil free recipe is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Vegetable with dry fish stew(Chamthong)Oil free recipe is something which I’ve loved my whole life.
Below is the detailed recipe for Paan Chamthong. Season fish with salt and pepper. Add fish, toss to coat, and chill until ready to use.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook vegetable with dry fish stew(chamthong)oil free recipe using 16 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Vegetable with dry fish stew(Chamthong)Oil free recipe:
- Get 2 cups Bottle guard cut into small chunks
- Take 1 cup Potato cut into cubes
- Prepare 1 cup French beans cut into small pieces
- Get 1 handful fresh Kidney beans
- Make ready 1/2 cup fresh green Peas
- Prepare 2 cups fresh Amarnath greens or any other local greens
- Take 3-4 strings of green Onions(both white and green part)
- Prepare 5-6 Jackfruit seeds
- Get 1 inch Ginger piece
- Take 3-4 Garlic pods
- Get 1/2 inch piece fresh Turmeric
- Get As needed Fresh Bhut jolokia (Ghost chilli)
- Take 7-8 Dry fish of any kind
- Prepare 2-3 pieces grilled or roasted local fish
- Prepare 1 handful fresh Coriander leaves
- Prepare To taste Salt
Cook, stirring, until onion is wilted. Add tomato and scallops and bring to boil. If necessary, thaw and/or skin fish. Add onion, bell peppers and celery, and fry until softened.
Steps to make Vegetable with dry fish stew(Chamthong)Oil free recipe:
- Wash and cut veggies in small bite-size pieces.
- Make julienne of ginger-garlic and turmeric.
- In a broad pan heat one litre of water.
- When water starts boiling, add ginger-garlic, turmeric, chilli, jackfruit seeds, kidney beans and salt. You can avoid using ghost chilli. Instead, add some green chillies.
- Boil for few minutes in high heat.
- When fresh flavour starts emitting, add the veggies and white part of spring onion. Continue to boil.
- When veggies are half done, add the Amarnath greens or any other kind of greens.
- Also add the green part of spring onion, dry and grilled fish, cover and cook in medium-low heat until everything becomes soft.
- Before removing from heat adjust the seasoning and consistency. It should be soupy consistency.
- Add some chopped coriander leaves and remove from heat. Serve hot with a bowl of cooked rice.
Add water, potatoes, seasonings and fish. Cut the fish into smaller pieces and blot it dry with a paper towel to get rid of excess moisture. It should still be partly raw in the center. In a large pot, heat the oil over moderately low heat. Remove and discard bay leaf before serving.
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