Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, pressure pot jollof rice and beans with pan grilled fish. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Close the pressure cooker's lid and cook on high heat until you hear a whistle. The pressure pot is a treasure if you cook beans very often. Spread stuffing mix over the bottom of a.
Pressure Pot Jollof Rice and Beans with Pan Grilled Fish is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Pressure Pot Jollof Rice and Beans with Pan Grilled Fish is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can have pressure pot jollof rice and beans with pan grilled fish using 14 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Pressure Pot Jollof Rice and Beans with Pan Grilled Fish:
- Prepare 4 cup rice
- Prepare 1 cup beans
- Take 9 1/2 cup cooking stock or water
- Take Tomato puree or paste
- Take Pepper chopped or grinded
- Prepare 8 tbsp red oil
- Get 1 tbsp vegetable oil
- Prepare 1 whole chopped onions
- Take 1/4 cup crayfish
- Make ready 1 tbsp butter
- Prepare to taste Salt
- Prepare 2 cube seasoning
- Prepare Basil for garnish
- Get Fish for grill
The longer you freeze it, the more it loses its taste. If you plan to eat it. In a larger pot, add the stew, meat/chicken stock and leave to boil. Then add the parboiled Rice and cooked beans, ground crayfish, stock cubes, and salt to taste.
Instructions to make Pressure Pot Jollof Rice and Beans with Pan Grilled Fish:
- Spray some oil in pan allow to heat. Rub salt and pepper in already scored Fish and grill both sides for 4-5 minutes each depending on the size of Fish. Add butter along and use and baste your Fish. When cooked through set aside to rest on a paper towel.
- While Fish cooks. Add pressure pot to dry. Add your vegetable oil. When hot. Add in your onions to fry a little then add your Tomato paste and pepper. Allow to fry a little.
- Add your red oil Salt, cube seasoning, washed rice and beans. Add in your water or stock.
- Stir so ingredients mix up well. Cover and cook. The pressure signal will Indicate between 25-30mins. Allow food to stand for 5more minutes.
- You can cool off the pressure pot over running water to open.
- Remix or turn food. Serve with Fish and garnish with chopped Basil.
Mix well and add enough water if the liquid in the pot is not as the same level as the rice and beans. In a larger pot, add the stew and meat/chicken stock(or water) and leave to boil. Mix well and add enough water if the liquid in the pot is not as the same level as. Jollof rice and beans can be a very tricky dish to make. Unlike our good old jollof rice, it is not a favorite to many.
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