Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, grilled tuna with sweet potato mash and asparagus. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Grilled tuna with sweet potato mash and asparagus is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Grilled tuna with sweet potato mash and asparagus is something which I’ve loved my entire life.
Great recipe for Grilled tuna with sweet potato mash and asparagus. I wanted to make a low-carb but filling and tasty meal today and this worked so well!! Turns out mashed sweet potato, butter and chives is a really great combo and the steamed asparagus gave a crunchy texture.
To begin with this particular recipe, we must first prepare a few ingredients. You can have grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
- Prepare 3 small sweet potatoes
- Take 1 bunch chives
- Take 1 pack asparagus
- Take 2 tuna steaks
- Get 1 bunch freah herbs
- Get 1 bunch chives
- Prepare 1 tsp butter
- Take olive oil
- Get salt and pepper
Steam or microwave broccolini until tender. Meanwhile, place asparagus spears in same shallow bowl. Add asparagus to potatoes in grill basket. Tags. dinner, food, seabass, seafood, sweet potato.
Steps to make Grilled tuna with sweet potato mash and asparagus:
- Peel and cut the sweet potato and put on to boil
- When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
- Mash and put in low heated oven
- Steam asparagus
- Cover the pan amd cook for just 5.mins so they retain their identity
- Drain
- Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
- Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊
Put the sweet potatoes on the foil, drizzle with half of the oil and sprinkle with half of the celery salt and. Heat a little oil in a wide pan and add the onions. Move the onions to the edge of the pan and turn up the heat. Coleslaw Asparagus Brussel sprouts Sautéed mushrooms Mac & cheese Sweet potato fries French fries Mashed potato Rice Seasonal veggies Apple Sauce The fries were good and crispy topped with their house seasoning and the mash was sweet, but not too sweet, with nutmeg! My mom loved her asparagus and garlic mashed potatoes!
So that’s going to wrap this up with this special food grilled tuna with sweet potato mash and asparagus recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
