Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to make a special dish, white rice with vegetable sauce and grilled titus fish. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
White Fish and Vegetables baked in the flavorful tomato sauce. This recipe makes any white fish juicy and delicious. Makes a fantastic meal when served with white jasmine rice or pasta.
White rice with vegetable sauce and grilled titus fish is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They are fine and they look fantastic. White rice with vegetable sauce and grilled titus fish is something which I’ve loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can have white rice with vegetable sauce and grilled titus fish using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make White rice with vegetable sauce and grilled titus fish:
- Make ready 2 Carrots
- Take 4 Fresh tomatoes
- Prepare 1 big Titus fish
- Get Salt
- Make ready 1 Onion
- Make ready Cabbage
- Get 2 Green pepper
- Take Handful Green peas
- Take 1 Cucumber
- Make ready 2 cups Rice
- Get 1 teaspoon Curry
- Get Vegetable oil for frying
Coat each fish lightly with flour, tapping off the excess. Here is what I did differently. A lot of reviewers said to half the amount of sugar but I tasted it and felt I needed to add more but not the whole amount. The pepper sauce is particularly ideal if you'll be serving the fish with plantain, yam or other sides; where a dip or sauce is required.
Steps to make White rice with vegetable sauce and grilled titus fish:
- Parboil the rice for 10minutes,rinse and boil again add salt and bring down when is soft and no water in it.
- Wash and cut all the vegetables,tomatoes,onion.slice all.
- Heat up vegetable oil,add the onion and fresh tomatoes fry for 3minutes and be stirring.
- Add the salt and curry then the cabbage,carrots,green pepper,green peas and cucumber.stir and after 2minutes is done.
- Cut the titus fish rub salt and curry onnit then put in the oven.grill for 10minutes but turn after 5minutes.
Fresh Titus fish, diced onion, crushed stock cubes, and thyme. Vegetables made with palm oil and dried fish and mixed meat. Served with your choice of white rice, fufu or gari. Made with vegetable oil, ground crayfish, onion. The national dish of Senegal, this boldly flavored combination of fish, rice, and vegetables simmered in tomato sauce is a hearty one-pot meal.
So that is going to wrap it up with this exceptional food white rice with vegetable sauce and grilled titus fish recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
