Grilled Tawa Fish With Sautéed Vegetables
Grilled Tawa Fish With Sautéed Vegetables

Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, grilled tawa fish with sautéed vegetables. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Grilled Tawa Fish With Sautéed Vegetables is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Grilled Tawa Fish With Sautéed Vegetables is something that I have loved my whole life.

Cut the fish into medium size pieces and place them in a bowl. You will also learn how to make healthy lemon butter sauce for fish and how to make sauteed vegetables recipe as well. We presented all this in serving dish in a best style for your guests.

To begin with this recipe, we have to first prepare a few ingredients. You can have grilled tawa fish with sautéed vegetables using 16 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Grilled Tawa Fish With Sautéed Vegetables:
  1. Make ready 300 gms rohu fish
  2. Prepare 1 tbsp ginger garlic paste
  3. Prepare 1 whole lemon juice
  4. Make ready 1 tbsp Fish Masala powder
  5. Get 1/2 tsp turmeric
  6. Make ready 1/4 th tsp red chilli powder
  7. Make ready 1 tbsp gram flour
  8. Get 1 tbsp rice flour
  9. Make ready To taste salt
  10. Get 1 tsp kasoori methi
  11. Get 1/2 capsicum julienned
  12. Take 1 tomato deseeded and julienned
  13. Get 1 medium onion sliced
  14. Make ready 2 tsp mustard oil
  15. Get 1 tbsp refined oil
  16. Get 1 tbsp coriander chopped

Add capsicum, onion and tomato in the same grill pan and sauté for a minute. Place sautéed vegetable with the grilled fish and serve hot. Add rice flour and mix it again. Heat oil in a non-stick grill pan and place the fish pieces and cook till evenly done from both the sides.

Instructions to make Grilled Tawa Fish With Sautéed Vegetables:
  1. Mix all dry masalas, ginger garlic paste, with lemon juice,salt,kasoori methi, rice flour, gramflour and mustard oil.Smear this mixture over fish.Let it marinate for half hour.Heat a grill pan and drizzle oil on it.Place the marinated fish on it and let it cook till one side done.
  2. Turn and cook the other side of fish till both sides well browned and grill marks appear.With a slotted spoon transfer the fish on a serving bowl or plate.Drizzle some more oil and saute the sliced onion and julienned vegetables.Sprinkle little salt and lemon juice over the sautéed vegetables and serve by the side of fish.Best enjoyed as appetizer or as a side dish with steamed or jeera rice.

Transfer the cooked fish to a serving dish. Add capsicum, onion, and tomato in the same pan and saute for a minute. Place the sauteed vegetables along the fish. Serve hot with chutney and salad of your choice. Rinse the fish fillets and blot dry with a paper towel.

So that’s going to wrap this up for this special food grilled tawa fish with sautéed vegetables recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!