Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, grilled medium fatty tuna with black pepper. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Grilled Medium Fatty Tuna with Black Pepper is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Grilled Medium Fatty Tuna with Black Pepper is something which I’ve loved my entire life.
Grilled Medium Fatty Tuna with Black Pepper This recipe was inspired by my husband's request for teriyaki fish. Season with a generous amount of pepper. Drizzle with vinaigrette and top with room temperature relish.
To get started with this recipe, we have to first prepare a few ingredients. You can cook grilled medium fatty tuna with black pepper using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Grilled Medium Fatty Tuna with Black Pepper:
- Get 2 slabs Medium fatty tuna
- Prepare 2 Green pepper
- Take 1 clove Garlic
- Get 2 tbsp ★ Soy sauce
- Take 2 tbsp ★ Mirin
- Get 1 Coarsely ground black pepper
- Make ready 1 Salt
- Make ready 1 Flour
- Get 1 Sake
Transfer steaks to tented aluminum foil to keep warm. Rub black pepper and salt on both sides of tuna steaks. Place tuna steaks in the pan and fry over medium-high heat until desired doneness. Tuna is available most of the year, so fresh steaks should be easy to come by.
Steps to make Grilled Medium Fatty Tuna with Black Pepper:
- Sprinkle the fillets with some salt and plenty of coarsely ground black pepper. Repeat for the other side, then sit aside for about 10 minutes. Right before you grill, coat with flour and shake off any excess. Chop green pepper into bite-sized pieces.
- Heat 2 tablespoon vegetable oil in a frying pan. Slice garlic thinly and add to the frying pan. When the garlic starts to smell nice, add tuna and grill. When both sides are browned, pour sake and cover the pan to steam-fry.
- When the tuna is thoroughly cooked, add the green peppers and stir-fry lightly.
- Mix ★ ingredients for the sauce and add to the frying pan. Mix evenly and simmer for a while.
- Arrange on a plate. Serve with the sauce, and it's done.
Be choosy: a reddish color is acceptable, but flesh with dark spots or streaks should be avoided. As with all great ocean fish, the flesh tends to be dry. Marinate with oil, and avoid overcooking. To cook Blackfin Tuna, rub tuna loin generously with a good olive oil, sea salt if available, and freshly ground green or black pepper. Heat a cast iron skillet or heavy metal pan until very hot.
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