Roasted fish and plantain
Roasted fish and plantain

Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, roasted fish and plantain. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Roasted fish and plantain is one of the most favored of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. Roasted fish and plantain is something which I’ve loved my whole life. They’re nice and they look fantastic.

While frying the plantains, throw a pinch of mango powder from top. Mix it properly with the plantains; Arrange the fried fish and the crispy plantain in your serving plate. In the same pan, drop the cilantro and fry for just a minute.

To get started with this particular recipe, we must first prepare a few ingredients. You can have roasted fish and plantain using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Roasted fish and plantain:
  1. Make ready Fresh fish
  2. Take Peppersoup spice
  3. Make ready Grounded Black pepper
  4. Prepare Grounded red chili pepper
  5. Prepare Curry
  6. Prepare Thyme
  7. Take Onions
  8. Make ready Sunflower oil
  9. Make ready Salt
  10. Make ready Maggi
  11. Prepare Ketchup. (Garnish)
  12. Take Sliced tomatoes and onions. (garnish)

Jamaican Jerk Fish Tacos with Plantain Fried Rice and Pineapple Salsa. The plantains and pineapple go into the oven first, as the plantains need a bit more time than the salmon to get caramelized and soft. So, I decided to record an Oven Roasted Tilapia and plantain recipe over the weekend. My mum was in town, so decided to treat her the awesome goodness.

Steps to make Roasted fish and plantain:
  1. Clean the fish thoroughly
  2. Mix all dry ingredients / spices together add dice onions and oil till it is paste in consistent
  3. Coat the fish in the mixed spices and marinate for as long as you desire
  4. Pre heat oven 200°c grill then place marinated fish on the grill rack and roast for 25min or less depending on how cooked you want the fish to be

I realize the marinade list is a tad exhaustive but that's OK, just use as much as you can source. Boli , Nigerian Roasted Plantain with grilled fish and pepper sauce Boli or Bole (Nigerian roasted plantain) is a delicious and filling street snack. It is popular as a snack for students and low income earners, but If you are a Nigerian, you would agree with me that when it comes to Boli, there is no class… simply pure enjoyment ☺. OVEN ROASTED TILAPIA, PLANTAIN AND PEPPER SAUCE - OVEN GRILLED TILAPIA #ovenroastedtilapia #ovengrilledtilapia #ovengrilledfish #roastedfish #grilledtilapia. To peel a plantain, cut off the top and bottom, make a lengthwise cut through the skin, and peel.

So that’s going to wrap this up for this special food roasted fish and plantain recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!