Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, oven grilled plantain and fish. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Hello everyone in today video is about how to make oven grilled tilapia fish is very delicious.give this recipe a try!hope you you enjoy this recipe!if you. Try this tasty recipe and tell me what you think. Tell me what you want to see next!!
Oven grilled plantain and fish is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. Oven grilled plantain and fish is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can cook oven grilled plantain and fish using 8 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Oven grilled plantain and fish:
- Get Plantain
- Make ready Fish
- Make ready Red pepper
- Prepare Salt
- Get Onion
- Prepare Knorr cubes seasoning
- Take Onion
- Prepare Red pepper
Place the fish over the rack of the oven and place the rack on a baking tray lined with parchment paper or aluminum foil, so all the grease can drip there. This oven grilled tilapia fish pairs well with fried plantains and West African pepper sauce. I guarantee your family and friends will love it and ask you for the recipe. Tilapia is my go-to variety of fish most of the times, but this recipe works well on whole mackerel fish as well.
Steps to make Oven grilled plantain and fish:
- Peel and give small cuts on the plantain put in the oven to grill make turns for both sides to grill well
- Cut and wash the fish..season with salt,knorr seasoning cubes,curry and grill for some minutes blend pepper and onion roughly pour on it grill for extra 5minutes. And enjoy
One healthy way to prepare fish is by grilling into the oven because this preparation is healthy. Today we are going to do oven grilled fish. Fish is a high-protein, low-fat food that provides a range of health benefits. White-fleshed fish, is lower in fat than any other source of animal protein, and oily. Nigerian cuisine - Boli, grilled fish and stew plus Salad.
So that is going to wrap it up for this exceptional food oven grilled plantain and fish recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
