Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, grilled tuna with sweet potato mash and asparagus. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Grilled tuna with sweet potato mash and asparagus is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. They are fine and they look wonderful. Grilled tuna with sweet potato mash and asparagus is something that I have loved my whole life.
Great recipe for Grilled tuna with sweet potato mash and asparagus. I wanted to make a low-carb but filling and tasty meal today and this worked so well!! Turns out mashed sweet potato, butter and chives is a really great combo and the steamed asparagus gave a crunchy texture.
To begin with this particular recipe, we must prepare a few components. You can cook grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
- Make ready 3 small sweet potatoes
- Take 1 bunch chives
- Prepare 1 pack asparagus
- Prepare 2 tuna steaks
- Make ready 1 bunch freah herbs
- Prepare 1 bunch chives
- Get 1 tsp butter
- Make ready olive oil
- Get salt and pepper
Steam or microwave broccolini until tender. Meanwhile, place asparagus spears in same shallow bowl. Add asparagus to potatoes in grill basket. Tags. dinner, food, seabass, seafood, sweet potato.
Instructions to make Grilled tuna with sweet potato mash and asparagus:
- Peel and cut the sweet potato and put on to boil
- When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
- Mash and put in low heated oven
- Steam asparagus
- Cover the pan amd cook for just 5.mins so they retain their identity
- Drain
- Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
- Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊
Put the sweet potatoes on the foil, drizzle with half of the oil and sprinkle with half of the celery salt and. Heat a little oil in a wide pan and add the onions. Move the onions to the edge of the pan and turn up the heat. Coleslaw Asparagus Brussel sprouts Sautéed mushrooms Mac & cheese Sweet potato fries French fries Mashed potato Rice Seasonal veggies Apple Sauce The fries were good and crispy topped with their house seasoning and the mash was sweet, but not too sweet, with nutmeg! My mom loved her asparagus and garlic mashed potatoes!
So that is going to wrap this up for this special food grilled tuna with sweet potato mash and asparagus recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
