Grilled Sardine, the simplest
Grilled Sardine, the simplest

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, grilled sardine, the simplest. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Grilled Sardine, the simplest is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They are nice and they look wonderful. Grilled Sardine, the simplest is something which I have loved my whole life.

At the fishmonger, look for firm, shiny, glistening specimens. Most importantly, they are extremely delicious. When you have people getting psyched about racks of ribs and charring porterhouses, grilled fish doesn't always get the love it deserves.

To begin with this recipe, we must prepare a few ingredients. You can cook grilled sardine, the simplest using 2 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Grilled Sardine, the simplest:
  1. Take 2 sardine per person
  2. Get Larger grain salt, more than you think

Slices of lemon (as much as you want). Four stripped and bruised rosemary sprigs. One red chilli finely chopped (optional) Salt. There is so much to be said about fish, particularly when it comes to the Mediterranean diet.

Steps to make Grilled Sardine, the simplest:
  1. Sprinkle salt over sardine, both side. No oil needed, as sardine itself has a lot, or olive oil a bit.
  2. Pre heat oven, as hotter as it gets. That's key. Ideally grilled over charcoal, outside, like BBQ.
  3. 5 min in the oven, or less. Crispy skin outside, juicy meat inside.

Typically, sardines are consumed grilled and very often they are cured. Sardine fillets can be grilled or pan-fried. Shaun Rankin and Adam Gray's recipes both use grilling to great effect, first rubbing the fillets with olive oil, a knob of softened butter and a squeeze of lemon juice before grilling skin-side up until the flesh is cooked through and the skin is golden and crispy. Prepare a hot grill, making sure the grill is oiled. Rinse the sardines, and dry with paper towels.

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