Oven grilled plantain and fish
Oven grilled plantain and fish

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, oven grilled plantain and fish. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Oven grilled plantain and fish is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Oven grilled plantain and fish is something that I have loved my whole life.

OVEN ROASTED TILAPIA, PLANTAIN AND PEPPER SAUCE - OVEN GRILLED TILAPIA #ovenroastedtilapia #ovengrilledtilapia #ovengrilledfish #roastedfish #grilledtilapia. So, I decided to record an Oven Roasted Tilapia and plantain recipe over the weekend. My mum was in town, so decided to treat her the awesome goodness.

To begin with this particular recipe, we must prepare a few components. You can cook oven grilled plantain and fish using 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Oven grilled plantain and fish:
  1. Take Plantain
  2. Get Fish
  3. Get Red pepper
  4. Get Salt
  5. Get Onion
  6. Make ready Knorr cubes seasoning
  7. Take Onion
  8. Take Red pepper

Place the plantains, cut side down on the tray. Place plantain, sliced side down on the grill. While the plantain is grilling, combine the honey, oil and zest and juice of the lime. A green plantain tastes bland like a potato.

Instructions to make Oven grilled plantain and fish:
  1. Peel and give small cuts on the plantain put in the oven to grill make turns for both sides to grill well
  2. Cut and wash the fish..season with salt,knorr seasoning cubes,curry and grill for some minutes blend pepper and onion roughly pour on it grill for extra 5minutes. And enjoy

When ripe (the skin will be black), plantains become as sweet as a ripe banana. Both green and ripe plantains can be grilled, but I prefer the ripe ones: The fire caramelizes the sugars in the plantains and makes them candy sweet. Grilling the plantain pieces in their skins keeps them moist and tender. Coat a nonstick cookie sheet with cooking spray. Cut the ends off of the plantains and peel.

So that’s going to wrap this up for this exceptional food oven grilled plantain and fish recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!