Oven grilled tilapia fish
Oven grilled tilapia fish

Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, oven grilled tilapia fish. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Check Our Step-By-Step Guide To Cook A Memorable Meal For Your Loved Ones. Tilapia Fish has a wide appeal because of its mild taste. This makes it easy for any seasoning added to it to shine through.

Oven grilled tilapia fish is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Oven grilled tilapia fish is something that I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook oven grilled tilapia fish using 18 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Oven grilled tilapia fish:
  1. Make ready 1 medium size tilapia fish
  2. Take 2 bell pepper
  3. Prepare 3 scotch bonnets(atarugu)
  4. Prepare 1 small onion
  5. Make ready Spring onion
  6. Take 1/2 tsp fish masala
  7. Get I garlic
  8. Take 1 large lemon
  9. Take 1/2 tsp black pepper
  10. Take 1/2 tsp coriander powder
  11. Get 1/2 chili powder
  12. Prepare 1/2 tsp garlic powder
  13. Prepare 1/2 tsp ginger powder
  14. Get 1/2 tsp salt
  15. Make ready 1/2 tsp lemon powder
  16. Make ready Maggi
  17. Prepare Cabbage
  18. Make ready Potatoes or yam (as sides)

If so inclined, use dry herbs instead of fresh but if you want to take this fish to another level, invest in using fresh herbs. The great African oven grilled tilapia! Moist, spicy, with awesome flavors, this oven grilled fish is so tasty! Read on to learn my technique for ensuring that seasoning gets right to the bone of the fish; Plus my insanely good technique for ensuring that the fish remains moist after cooking.

Steps to make Oven grilled tilapia fish:
  1. Wash your fish with lemon and water and pat dry it with a kitchen towel or tissue paper
  2. Mix your spices(garlic,ginger,coriander,lemon powder,salt,fish masala,chili powder)and rub it on your fish
  3. Put your fish on a foil pepper and add some slices of lemon and onion and then foil it
  4. Set your oven at 200 degree and put your fish in it and grill it for 5 mins
  5. For your pepper sauce you blend your bell pepper,scotch bonnet,garlic and onions
  6. Add a little amount of oil in your pan and then add your pepper mixture and your salt and Maggie for taste
  7. Fry it on a low heat until oil starts to come out of it
  8. For the sides;chop your cabbage and onions and set aside then fry or grill your potatoes or yam
  9. Tadaaa!!

Grilled fish is a West African delicacy. Oven grilled tilapia fish is very delicious. Hope you are having a good Easter! If you are not subscribed, join the family by clickin. Baked tilapia, marinated in garlic and olive oil.

So that is going to wrap it up for this exceptional food oven grilled tilapia fish recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!