Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, grilled tawa fish with sautéed vegetables. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Grilled Tawa Fish With Sautéed Vegetables is one of the most well liked of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Grilled Tawa Fish With Sautéed Vegetables is something that I have loved my entire life.
Cut the fish into medium size pieces and place them in a bowl. You will also learn how to make healthy lemon butter sauce for fish and how to make sauteed vegetables recipe as well. We presented all this in serving dish in a best style for your guests.
To get started with this recipe, we must prepare a few components. You can have grilled tawa fish with sautéed vegetables using 16 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Grilled Tawa Fish With Sautéed Vegetables:
- Get 300 gms rohu fish
- Take 1 tbsp ginger garlic paste
- Take 1 whole lemon juice
- Make ready 1 tbsp Fish Masala powder
- Get 1/2 tsp turmeric
- Prepare 1/4 th tsp red chilli powder
- Make ready 1 tbsp gram flour
- Take 1 tbsp rice flour
- Take To taste salt
- Get 1 tsp kasoori methi
- Take 1/2 capsicum julienned
- Take 1 tomato deseeded and julienned
- Get 1 medium onion sliced
- Prepare 2 tsp mustard oil
- Take 1 tbsp refined oil
- Take 1 tbsp coriander chopped
Add capsicum, onion and tomato in the same grill pan and sauté for a minute. Place sautéed vegetable with the grilled fish and serve hot. Add rice flour and mix it again. Heat oil in a non-stick grill pan and place the fish pieces and cook till evenly done from both the sides.
Steps to make Grilled Tawa Fish With Sautéed Vegetables:
- Mix all dry masalas, ginger garlic paste, with lemon juice,salt,kasoori methi, rice flour, gramflour and mustard oil.Smear this mixture over fish.Let it marinate for half hour.Heat a grill pan and drizzle oil on it.Place the marinated fish on it and let it cook till one side done.
- Turn and cook the other side of fish till both sides well browned and grill marks appear.With a slotted spoon transfer the fish on a serving bowl or plate.Drizzle some more oil and saute the sliced onion and julienned vegetables.Sprinkle little salt and lemon juice over the sautéed vegetables and serve by the side of fish.Best enjoyed as appetizer or as a side dish with steamed or jeera rice.
Transfer the cooked fish to a serving dish. Add capsicum, onion, and tomato in the same pan and saute for a minute. Place the sauteed vegetables along the fish. Serve hot with chutney and salad of your choice. Rinse the fish fillets and blot dry with a paper towel.
So that’s going to wrap this up for this exceptional food grilled tawa fish with sautéed vegetables recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!