Cooked in a Frying Pan! Plump Salt-Grilled Pacific Saury (Sanma)
Cooked in a Frying Pan! Plump Salt-Grilled Pacific Saury (Sanma)

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, cooked in a frying pan! plump salt-grilled pacific saury (sanma). One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Cooked in a Frying Pan! Plump Salt-Grilled Pacific Saury (Sanma) is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Cooked in a Frying Pan! Plump Salt-Grilled Pacific Saury (Sanma) is something which I have loved my entire life. They are nice and they look fantastic.

Sanma or Pacific Saury is one of the most well-known seasonal fish representing autumn in Japanese cuisine. It's usually salted and grilled whole and You can use an oven or a broiler, but please adjust the cooking time accordingly. I will be sharing another Sanma dish next week before the sanma.

To get started with this recipe, we must prepare a few components. You can have cooked in a frying pan! plump salt-grilled pacific saury (sanma) using 3 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Cooked in a Frying Pan! Plump Salt-Grilled Pacific Saury (Sanma):
  1. Make ready 1 Raw Pacific saury (sanma)
  2. Take 1 Good quality salt
  3. Prepare 1 tbsp Sake

As I mentioned above, sanma cooked in this way is usually not gutted, so be sure you Line your grill pan with aluminum foil, and brush lightly with some oil (this prevents any sticking). grill kit. Brand sanma is not sold to national supermarket chains on the mainland of Japan, but are Grilling them is lovely and smokey. The next is Sanma Don (サン. The Pacific saury (Cololabis saira) is a member of the family Scomberesocidae.

Instructions to make Cooked in a Frying Pan! Plump Salt-Grilled Pacific Saury (Sanma):
  1. Pacific saury has soft and delicate flesh, so just wipe the surface gently with a paper towel instead of washing it. If you feel the need to wash it, just rinse it quickly.
  2. You can remove the head and entrails or not, whichever you prefer! If you remove them, wipe the Pacific saury clean again.
  3. Make decorative cuts in the fish and sprinkle salt evenly all over it. I recommend using good quality salt, like rock salt.
  4. Take a piece of aluminum foil or parchment paper the same size as your frying pan and lay it in the pan. Place the Pacific saury on the paper. Don't start heating the pan yet. Sprinkle 1 tablespoon of sake all over the fish.
  5. These foil sheets were the best ones I've found. They are non-stick!
  6. Turn on the heat and adjust to medium-low. Cover and cook for 4 minutes.
  7. After 4 minutes, roll the fish over to flip it, cover, and cook for 4 more minutes.
  8. When the Pacific saury is done cooking, grasp the foil or parchment sheet and the fish at the same time. Slide it out just like that onto a plate! This way, you won't lose the delicious oils of the Pacific saury.

This saury, which is a food source in some East Asian cuisines, is also known by the name mackerel pike. It is known as sanma (さんま / サンマ / 秋刀魚) and saira (さいら / サイラ /佐伊羅) in Japanese, kkongchi (꽁치). Photo "Grilled Pacific saury - Sanma, Japanese cuiseine" can be used for personal and commercial purposes according to the conditions of the purchased Royalty-free license. Photo about Salt-grilled Pacific Saury with cooked rice with propagule. Grilled pacific saury Grilled Pacific saury - Sanma, Japanese cuiseine Salt-grilled saury on a dining table Grilled pacific saury Sanma.

So that is going to wrap it up with this exceptional food cooked in a frying pan! plump salt-grilled pacific saury (sanma) recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!