Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, grilled swordfish with coconut oil. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Pour the mixture into a bowl and fold in the coconut and cilantro. Season with salt and pepper, to taste. For swordfish: Heat grill to high..
Grilled Swordfish with coconut oil is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Grilled Swordfish with coconut oil is something that I’ve loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can cook grilled swordfish with coconut oil using 6 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Grilled Swordfish with coconut oil:
- Make ready 3 tbsp coconut oil
- Get 1 1/2 tbsp salt
- Prepare 1 tbsp olive oil
- Get 1/2 medium lime
- Make ready 1/2 large diced tomatoes
- Take 1 large swordfish steak
This quick grilled swordfish recipe takes on a delicious Mediterranean twist thanks to a simple olive oil marinade with fresh garlic and a trio of warm spices. Let the milk reduce by half until it's thickened and creamy. Taste for seasoning, adding salt and pepper as. In a bowl, combine the lemon juice and olive oil.
Steps to make Grilled Swordfish with coconut oil:
- Set the fish on foil with the salt and olive oil.
- Add the coconut oil
- Add the diced tomatoes. Slice the lime in thin pieces add on top.
- Close foil and grill on hi for 20 minutes.
- Open foil and let it grill for 4 minutes.
- Serve with white rice and use the tomatoes and juice on top of the rice.
Place the swordfish cubes in a shallow glass dish and sprinkle with salt and pepper to taste. Add the garlic and oregano to the remaining olive oil and lemon mixture. Add swordfish steaks, turning to coat with marinade. Preheat an outdoor grill for high heat, and lightly oil the grate. Then squeeze lemon on it and then put pepper on each side of the swordfish.
So that is going to wrap this up for this exceptional food grilled swordfish with coconut oil recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
