Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, cajun salmon and sweetcorn puree with broccoli and fried onions. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
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Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can have cajun salmon and sweetcorn puree with broccoli and fried onions using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions:
- Get 2 salmon fillets
- Get 1 tsp smoked paprika and cayenne pepper
- Get 1 tbsp olive oil
- Make ready 1 can or 1 cup of frozen sweetcorn
- Take 1/2 lime, zest and juice
- Take 30 g butter
- Make ready Bunch coriander or mint, chopped
- Take enough broccoli for two
- Prepare 1 small onion, halved and finely sliced into half moons
- Prepare 1 tbsp flour
- Prepare light olive oil or a tbsp goose fat for frying
- Prepare salt and pepper
Slide the salmon fillets onto a plate, top with the sweetcorn relish and finish with a scattering of cashew nuts. Today we show you how to make Salmon and Fried Corn with Broccoli Easy and very delicious. The corn sauté makes a sweet, tasty bed for the fish and almost makes this a complete meal. Let the fillets cook undisturbed over medium-high heat for a beautiful sear.
Instructions to make Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions:
- Place the salmon in a grill pan and drizzle with olive oil. Sprinkle over the paprika and cayenne and leave to marinate while you prepare the puree and broccoli.
- Mix the flour with the sliced onion and add salt and pepper. Heat the olive oil or goose fat in a large frying pan, add the onions and fry until crisp and crunchy. Tip into a bowl and set aside (out of reach).
- Add the broccoli to the frying pan and saute gently with the lid on until just tender and slightly browned. Turn the heat off but leave in the pan. Preheat the grill to high.
- Meanwhile cook the sweetcorn in water for 3-4 minutes until tender and then drain well. Return to the pan and melt in the butter, add the lime zest, lime juice, chopped coriander or mint and salt and pepper. Place the salmon under the hot grill and cook for about 5-8 minutes until cooked through and charred on top.
- Blitz the sweetcorn mixture with a stick blender until smooth, then return to the pan to reheat. I then cooked a little more sweetcorn and added it, whole, to add some texture, but I wouldn't do that again as it reduced the flavour intensity (just explaining why you can see the kernels in the finished photo).
- When the salmon is cooked reheat the broccoli if necessary and mix in the onions. Serve the salmon on top of the puree, with the broccoli and lime wedges.
The tiny roasted potatoes and corn were outstanding together, as were the salmon and corn. Fry the salmon on all sides for a few minutes, or until cooked on the outside but still pink in the middle. Add the sobrasada to the pan and fry until crisp. Add the salmon, then spoon over the sweetcorn and sobrisada. In a bowl, mix the sliced baby corn, chilli, spring onions and coriander.
So that is going to wrap it up with this exceptional food cajun salmon and sweetcorn puree with broccoli and fried onions recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
