Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions
Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, cajun salmon and sweetcorn puree with broccoli and fried onions. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Great recipe for Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions. This recipe is from Jess Wardlaw's blog, forage in the pantry. It's quite unusual but we really liked the flavour combinations and it only takes about half an hour to prepare.

Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions is something which I have loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook cajun salmon and sweetcorn puree with broccoli and fried onions using 12 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions:
  1. Take 2 salmon fillets
  2. Prepare 1 tsp smoked paprika and cayenne pepper
  3. Make ready 1 tbsp olive oil
  4. Make ready 1 can or 1 cup of frozen sweetcorn
  5. Take 1/2 lime, zest and juice
  6. Make ready 30 g butter
  7. Get Bunch coriander or mint, chopped
  8. Take enough broccoli for two
  9. Take 1 small onion, halved and finely sliced into half moons
  10. Prepare 1 tbsp flour
  11. Prepare light olive oil or a tbsp goose fat for frying
  12. Prepare salt and pepper

On the side, I have served a salsa-cum-salad made up of fresh ingredients like sweetcorn, cherry tomatoes and cucumber as well as a bit of chilli heat, cooled down by gorgeous ripe avocado. Cooked shallots + white part of green onions. Continued with recipe EXCEPT did not add green onions or corn. Cooked corn on cookie sheet and broiled until golden brown.

Instructions to make Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions:
  1. Place the salmon in a grill pan and drizzle with olive oil. Sprinkle over the paprika and cayenne and leave to marinate while you prepare the puree and broccoli.
  2. Mix the flour with the sliced onion and add salt and pepper. Heat the olive oil or goose fat in a large frying pan, add the onions and fry until crisp and crunchy. Tip into a bowl and set aside (out of reach).
  3. Add the broccoli to the frying pan and saute gently with the lid on until just tender and slightly browned. Turn the heat off but leave in the pan. Preheat the grill to high.
  4. Meanwhile cook the sweetcorn in water for 3-4 minutes until tender and then drain well. Return to the pan and melt in the butter, add the lime zest, lime juice, chopped coriander or mint and salt and pepper. Place the salmon under the hot grill and cook for about 5-8 minutes until cooked through and charred on top.
  5. Blitz the sweetcorn mixture with a stick blender until smooth, then return to the pan to reheat. I then cooked a little more sweetcorn and added it, whole, to add some texture, but I wouldn't do that again as it reduced the flavour intensity (just explaining why you can see the kernels in the finished photo).
  6. When the salmon is cooked reheat the broccoli if necessary and mix in the onions. Serve the salmon on top of the puree, with the broccoli and lime wedges.

While corn cooked added green onions to shallot mixture, just to slightly wilt. Cooked the salmon in the oven with just salt and pepper, no oil needed. Chargrill the baby sweetcorn in a griddle pan to soften. Slice into strips and set aside. Cut the corn off the cobs and place on a baking tray.

So that is going to wrap this up for this exceptional food cajun salmon and sweetcorn puree with broccoli and fried onions recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!