Parmesan Fish
Parmesan Fish

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, parmesan fish. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Parmesan Fish is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Parmesan Fish is something that I’ve loved my whole life.

This is a versatile baked fish recipe. So this Parmesan Crusted Fish is a recipe that I came up with in my former corporate days. Parmesan crusted fish is a quick and easy fish recipe that you can prepare anytime.

To begin with this particular recipe, we have to first prepare a few components. You can cook parmesan fish using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Parmesan Fish:
  1. Make ready 2 Fish fillets (I used Swai), defrosted and pat dry
  2. Prepare 1/4 teaspoon salt or to taste
  3. Get 1/4 teaspoon paprika
  4. Get 1/2 teaspoon Italian seasoning
  5. Prepare to taste Black pepper
  6. Prepare 1/3 cup grated Parmesan cheese
  7. Take Finely chopped green onion to garnish optional
  8. Get Lemon wedges optional

Combine the flour, salt, and pepper in a shallow bowl. This Parmesan White Fish Recipe is one of my go to Weight Watchers Fish Recipes when I need to make a quick dinner that doesn't require a lot of work or prep, and is still low in Points. Mild white fish gets a boost from smoked paprika, Parmesan, and a brown butter sauce. Garlic Parmesan Tilapia Recipe or Cod Garlic Parmesan Recipe.

Instructions to make Parmesan Fish:
  1. In a small bowl, mix the salt, paprika and black pepper and set aside.
  2. Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil.
  3. Place the fish fillets inside the basket. Sprinkle the seasoning mix evenly onto the fish and air fry at 380F (190C) for about 5 minutes.
  4. Then, sprinkle the Italian seasoning onto the fillets followed by the Parmesan cheese. Let the cheese melt in the air fryer unit for about one minute.
  5. Air fry again at 380F (190C) for about 3 minutes until the cheese turn golden brown and the fish temperature exceeds 145F (63C).
  6. Prinkle some green onion over fish and squeeze some lemon juice to serve.

It's an easy fish reicpe keto and low carb. Keto Garlic Parmesan Fish with Smoky Spices. Parmesan Baked Fish Nuggets - crispy fish nuggets with cod fish and no frying. SO easy and delicious, perfect for kids and the entire family!! If you are a mother to a toddler or pre-schooler.

So that is going to wrap this up for this special food parmesan fish recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!