Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, grilled fish and plantain with tomato sauce. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Grilled fish and plantain with tomato sauce is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Grilled fish and plantain with tomato sauce is something which I have loved my entire life. They are fine and they look fantastic.
The Best Plantain Sauce Recipes on Yummly Turn over and further fry the other side. Add and adjust salt, pepper and extra spices to the sauce, if desired.
To get started with this particular recipe, we must first prepare a few components. You can cook grilled fish and plantain with tomato sauce using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Grilled fish and plantain with tomato sauce:
- Prepare 4 unripe plantain
- Prepare 6 Fresh tomatoes
- Get 1 small Onion
- Take Salt
- Make ready 2 medium sized titus fish
- Make ready 1/2 tablespoon Curry
- Prepare 1 teaspoon seasoning
Throwing some fish on the grill and spritzing it with a squeeze of lemon is an easy way to end a perfect day. If you're not keen on peppered grilled fish, you can skip the pepper sauce and complete the grilling process using just the marinade. Lay the fish fillets over the tomato mixture, then spoon the rest of the tomatoes over top, completely covering the fish. Serve hot, with a sprinkle of chopped fresh parsley on top.
Steps to make Grilled fish and plantain with tomato sauce:
- Peel the plantain,give it a slight cut and put in the oven for 10 minutes,turn after 5minutes for the other side to grill.
- Cut and wash the fish,spice with salt,curry and seasoning.put in the oven to grill for 12minutes.turn at intervals.
- Fry onion and blended fresh tomatoes for 10minutes with vegetable oil.stir and put the salt,Seasoning put off the heat after 5minutes.
See how we calculate recipe costs here. Season fish with the blended mixture. How To Make Oven Grilled Fish, Plantain & Pepper Sauce Minced garlic might also be added. In a small bowl, combine the brown sugar, orange juice, honey and cilantro and brush on.
So that is going to wrap this up with this special food grilled fish and plantain with tomato sauce recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
