Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, low calorie baked cod with herbs and panko. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Low Calorie Baked Cod with Herbs and Panko is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Low Calorie Baked Cod with Herbs and Panko is something which I have loved my whole life. They’re nice and they look fantastic.
Baked Cod with Crunchy Panko CrustYummly. butter, salt, black pepper, grated Parmesan cheese, garlic Lemon Herb Baked CodA Savory Feast. pepper, ghee, salt, lemon, cod, dried basil. Easy Garlic Baked Cod with Vegetable MedleyBetty Rocker. cod, cherry tomatoes, lemon slices, walnut oil. Most tender, flakiest, and flavorful baked cod with tomatoes you will ever make!
To begin with this recipe, we must first prepare a few components. You can cook low calorie baked cod with herbs and panko using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Calorie Baked Cod with Herbs and Panko:
- Take 2 pieces Cod
- Prepare 1 tbsp Sake
- Take 1 Salt and pepper
- Prepare Herb panko:
- Get 3 tbsp Panko
- Make ready 1 Dried herbs (basil, parsley or thyme)
- Get 1 dash Parmesan cheese
- Get 1 dash Mayonnaise
Baked Cod loaded with lemon, garlic, and herbs! This healthy meal is so moist and flavorful. Prepare this easy baked fish with haddock, catfish, tilapia, pollock, cod, or flounder. A lighter version of fried fish because its baked.
Steps to make Low Calorie Baked Cod with Herbs and Panko:
- Cut the cod in half horlzontally and sprinkle with sake. Pat dry any moistures and season with salt and pepper.
- Mix your favourite herbs and Parmesan cheese with panko.
- Spread mayonnaise thinly on both sides of cods. Then coat with herb panko.
- Cook under the grill for about 15 minutes. Keep your eyes on it.
- When it browns, it's ready to be serve.
The panko gives a light crust, but it still gets nice and crispy. Place egg whites in a shallow dish; place panko in another shallow dish. Pair it with roasted vegetables or a baked sweet potato — we used fresh roasted broccoli and loved the flavor combination. Hi Guys. hope you like the recipe for Baked Italian Herbs Mathri . They are not deep fried like those traditional masala mathris and thus are low in.
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