Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, grilled tuna with sweet potato mash and asparagus. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Grilled tuna with sweet potato mash and asparagus is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Grilled tuna with sweet potato mash and asparagus is something which I’ve loved my whole life. They’re fine and they look wonderful.
Season each piece of the tuna on both sides with the salt and pepper. Heat a grill to high and grill the tuna to the desired temperature. GRILLED TUNA RECIPE AND ASIAN SWEET POTATO RECIPE Alright guys, this weeks recipe is for grilled tuna with asian sweet potatoes tossed in chili and chives.
To begin with this recipe, we must first prepare a few ingredients. You can cook grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
- Get 3 small sweet potatoes
- Make ready 1 bunch chives
- Get 1 pack asparagus
- Prepare 2 tuna steaks
- Get 1 bunch freah herbs
- Get 1 bunch chives
- Take 1 tsp butter
- Take olive oil
- Make ready salt and pepper
Toss the drained warm potatoes with the onion and lemon juice, then add the sweetcorn and coriander and. Learn how to make Grilled tuna melt with asparagus & see the Smartpoints value of this great recipe. Spread tuna salad on half of flatbread, then arrange asparagus spears on top. Squeeze lemon juice over asparagus; top with cheese, and fold in half..
Instructions to make Grilled tuna with sweet potato mash and asparagus:
- Peel and cut the sweet potato and put on to boil
- When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
- Mash and put in low heated oven
- Steam asparagus
- Cover the pan amd cook for just 5.mins so they retain their identity
- Drain
- Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
- Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊
Sweet Potato Asparagus Hash, Sweet Potato, Asparagus, Chicken Orzo, Marshmallow Sweet Potato Casserole. Sweet Potato Asparagus HashLou Lou Girls. These are perfect for using leftover mash. I recommend using it straight from the fridge so it's nice and cold/firm. If you're making the mash, it's essential to not over boil the potatoes.
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