Butter Garlic Grilled Fish with white sauce
Butter Garlic Grilled Fish with white sauce

Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, butter garlic grilled fish with white sauce. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Butter Garlic Grilled Fish with white sauce is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Butter Garlic Grilled Fish with white sauce is something which I’ve loved my entire life. They’re nice and they look fantastic.

Cook over high heat until reduced to half. When mixture is warm, cut in butter and whisk together. Add parsley and season with salt and pepper.

To begin with this particular recipe, we have to prepare a few components. You can cook butter garlic grilled fish with white sauce using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Butter Garlic Grilled Fish with white sauce:
  1. Prepare For the grilled fish:
  2. Get 2 pieces Fish fillet of your choice
  3. Prepare 1 tbsp unsalted butter
  4. Make ready 5 medium sized pods of garlic crushed and chopped finely
  5. Prepare 1/2 tsp crushed pepper
  6. Prepare to taste salt
  7. Make ready For the Sauce:
  8. Take 1 tbsp all purpose flour
  9. Prepare 1 tbsp unsalted butter
  10. Prepare milk to add depending on the consistency of the sauce desired
  11. Make ready 1/2 tsp pepper
  12. Make ready 1 pinch oregano or a desired herb of your choice
  13. Take 1/2 cube grated processed cheese
  14. Prepare to taste salt
  15. Prepare Garnish: cherry tomatoes, dill leaves, lemon and spring onion

Grilled Fish and Lemon Butter Sauce make a great combination and can be served as a part of the main course. Grilled fish is popular in mostly the eastern states of India like West Bengal, Orrisa, Jharkhand etc. Grilled Fish with Lemon ButterSauce taste good itself also, but if required can be had with roti or rice. Prepare the Garlic Butter Sauce by mixing all the ingredients together.

Steps to make Butter Garlic Grilled Fish with white sauce:
  1. Wash and pat dry the fish fillet and keep aside
  2. In a dish mash together the garlic and butter until an even texture is achieved so as to coat the fish evenly, add crushed pepper and salt to taste.
  3. Marinate the fish evenly on both sides and keep aside
  4. Heat a grill pan on high and once hot reduce the heat to medium and place the fish on the pan (no need for oil as the fish will cook with the butter) Cook on both sides for approximately 5 mins. depending on the thickness of the fillet. the fish is done once it is flaky, use a tooth pick to check.
  5. For the Sauce:
  6. In a pan add the butter and heat, once heated add the all purpose flour and cook, mixing regularly once the colour starts to change, mix in room temperature milk and mix continuously to avoid any lumps. Once the the texture is smooth and creamy, add the Oregano, pepper and cheese. (Note: the processed cheese has salt, so check the seasoning after adding the cheese). Cook for 2 mins and the sauce is done.
  7. Place the grilled fish on a plate, you can either pour the sauce on the fish or serve separately, add the garnish and enjoy a simple and tasty grilled fish.

Heat up a skillet (preferably non-stick) on medium heat. Add the cooking oil and once the oil is heated, pan-fry the fish in a single layer until both sides turn crispy and golden brown. The garlic butter sauce blends nicely with the mild flavor of this light and tender fish. Serve the grilled sea bass with rice and grilled vegetables for a complete meal. There are two kinds of fish you will see called sea bass.

So that is going to wrap this up with this exceptional food butter garlic grilled fish with white sauce recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!