Easy and Healthy! Non-Fried Marinated Shishamo Smelt
Easy and Healthy! Non-Fried Marinated Shishamo Smelt

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, easy and healthy! non-fried marinated shishamo smelt. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Easy and Healthy! Non-Fried Marinated Shishamo Smelt is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Easy and Healthy! Non-Fried Marinated Shishamo Smelt is something which I have loved my whole life.

I was taught a recipe for marinated wakasagi, but I used shishamo smelt, which can be eaten whole, instead. Cheap shishamo are transformed into a main dish. If you pan fry the smelt, by using kitchen parchment paper in the frying pan you can prevent the fish from sticking to the pan.

To begin with this recipe, we must prepare a few ingredients. You can have easy and healthy! non-fried marinated shishamo smelt using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Easy and Healthy! Non-Fried Marinated Shishamo Smelt:
  1. Prepare 10 Shishamo smelt
  2. Make ready 1 Onion
  3. Take 1/3 Carrot
  4. Make ready 1/2 tin Paprika (to taste)
  5. Get 120 ml ☆ Vinegar
  6. Prepare 40 ml ☆ Soy sauce
  7. Make ready 40 ml ☆ Mirin
  8. Get 1 tsp ☆ Sugar
  9. Take 1 or 2 ☆ Red chili peppers

Grilled shishamo (smelt) is a popular Japanese dish where the entire fish, from head to tail, tiny bones and all, can be enjoyed as an appetizer, side dish or entree. With low levels of calories and saturated fat. Have ready a plate lined with paper towels, and the dipping sauce at hand. This has got to be a favorite of everyone in my family.

Steps to make Easy and Healthy! Non-Fried Marinated Shishamo Smelt:
  1. Slice the onion along its fiber. Cut the carrots into 5 cm strips. If you add paprika, cut them half, and slice them.
  2. Put all the ☆ ingredients into a pot. Once it starts to boil, remove the veggies and move them to a container. Cut the red chili pepper in half and remove the seeds so it's not too spicy.
  3. Grill the smelts until they have browned, and put them to the vinegar sauce while they are really hot.
  4. When the smelts get cooled a bit, transfer to the fridge to let them cool for about 2 hours. If you want to eat them as a hot meal, marinate them with the vegetables for about 30 minutes, then it should taste good.

Found along the Atlantic coast, the most widely distributed is the rainbow smelt. The most common on the Pacific coast is whitebait smelt. Whitebait is a catch-all term for a number of species, including surf smelt, night smelt, and the fatty eulachon. The latter is so rich the Indians used them for making candles, thus their common name. Crispy fried smelt is a treat.

So that is going to wrap this up for this special food easy and healthy! non-fried marinated shishamo smelt recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!